Preparing for Appointments


  • Be sure all planned labs are done three weeks prior to your appointment so we can preview your results.
  • Think about how you are feeling, what issues are most important to you, and any questions that you have.  Write them down!
  • If you have charted any symptoms, or are coming for issues related to menstruation, bring your calendar/chart.
  • Know which labs your insurance company prefers you use.
  • Bring all of your supplements and medications (or a list of them, including brand, dosage, and when and how much you take).
  • Make a notebook that you bring to all of your appointment to remember questions and take notes.